DIETERS CLUB

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Re: DIETERS CLUB

Post  KAZ59 on Fri Jun 22, 2012 1:01 am

Hi E,

Dont worry, you will get it off. Just at the moment you've relaxed on it. Once you are ready your weight will be coming down dont you worry. I thinks it helps being a bit more mobile. Last couple of days or so I have not been in so much pain, therefore been able to do a lot more things. As I said that most def helps.

But, as I said dont worry.

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Re: DIETERS CLUB

Post  phoebe 63 on Fri Jun 22, 2012 11:02 pm



I need to be brutal to lose weight and mentally I'm not up to that!
I'm 13 stone again.
e x
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Re: DIETERS CLUB

Post  phoebe 63 on Sun Jun 24, 2012 12:48 am



12.12 again ! I seem to fluctuate between 12.12 and 13.1 at the moment!

E x
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Re: DIETERS CLUB

Post  KAZ59 on Sun Jun 24, 2012 11:32 pm



Well, finally a little more has gone, 13.3. Going very slowley but at least it is going.

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Re: DIETERS CLUB

Post  tinkerbell on Mon Jun 25, 2012 12:24 am

Karen you are doing well....mine isn't budging....probably all that fudge that Chris brought me Laughing ..you keep up the good work....

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Re: DIETERS CLUB

Post  pottydotty on Tue Jun 26, 2012 10:15 pm

keep going both of you xx

i weighed myself this morning after not bothering for a bit, i expected it to have gone up but im now 12.2 god knows how ive managed that, as i aint been good.


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Re: DIETERS CLUB

Post  phoebe 63 on Wed Jun 27, 2012 1:48 am



hope you can keep it off PD. 12.12 for me also.

Well done Karen a little at a time is the best way and before you know it it adds upto a lot.

Try not to eat too much birthday cake

E x
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Re: DIETERS CLUB

Post  pottydotty on Mon Jul 02, 2012 10:18 pm

12st.1/2 lb so another 1 1/2 off, were heading the right way, fingers crossed it keeps going that way,

how you all doing? xx

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Re: DIETERS CLUB

Post  phoebe 63 on Wed Aug 15, 2012 10:38 pm



Well done Coco. I'll make 12 stone my target. I'm really trying now and noting everything I eat. I've been depressed and have put off going out anywhere with myh old mates despite plenty ofopportunities (bar the babysitting to arrange of course). I have decided to pull myself together from this day forth as sitting at home like a recluse is a vicious circle as I just eat more to compensate.

Elizabeth x
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Re: DIETERS CLUB

Post  KAZ59 on Thu Aug 16, 2012 6:06 am

Thats my target too E. Got down to 12.12. finally. It is taking so long just to lose a little. But at least it is going down and not up. Good on you Coco, 12 stone already. Have you been using those tablets from Amazon. What is your secret for losing the weight. You must let me know. (please)

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Re: DIETERS CLUB

Post  tinkerbell on Thu Aug 16, 2012 7:48 pm

Good for you everyone ...has long as it goes down and not up....I have just weighed me ..12.1...I am thrilled....I have cut out the sugar...that is my downfall...and also eating more protein....so I am getting there.. Very Happy
Lets all have a pat on the back we deserve it...

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Re: DIETERS CLUB

Post  phoebe 63 on Mon Aug 20, 2012 9:34 pm



I have been really good and one bit of toast at brekky, a small size dinner and drinks. I have just snuck under the 13 stone.

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Re: DIETERS CLUB

Post  phoebe 63 on Mon Aug 20, 2012 9:34 pm

I have been really good and one bit of toast at brekky, a small size dinner and drinks. I have just snuck under the 13 stone.

E x
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Re: DIETERS CLUB

Post  phoebe 63 on Wed Aug 22, 2012 6:02 am



12.12 this morning. I'm really thinking about what I eat and not absent mindedly eating the sweet stuff. I did have a large helping of tuna pasta for my lunch though!

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Re: DIETERS CLUB

Post  phoebe 63 on Wed Aug 22, 2012 10:19 pm




12. 10 and 3/4. Still on a roll but a long way to go.....Just hope I can keep it up.


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Re: DIETERS CLUB

Post  phoebe 63 on Fri Aug 31, 2012 9:53 pm



Stuck again! I'm being really good too so it must be my metabolism and I'm going to have to starve myself!!!!!!It might mean substituting the bread because that is my achilles heal.

Elizabeth

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